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Updated: Jan 7, 2026

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一个交互式数字治疗方法的随机对照试验,用于应激和倦怠管理

Katharina M Rischer1, Linda T Betz2, Antje Riepenhausen2

  • 1Research Department, GAIA, Hamburg, Germany. katharina.rischer@gaia-group.com.

Npj mental health research
|December 30, 2025
PubMed
概括

数字认知行为治疗干预措施Reviga有效地减少了与工作有关的压力,焦虑和成年人的倦怠. 这种可扩展的工具显示了改善工作场所心理健康的前景.

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