通过体力活动改善老年人的健康:实施一个以社区为基础的框架,以促进以公园为基础的积极老龄化
Pazit Levinger1,2,3,4, Marcia Fearn5, Bronwyn Dreher5
1National Ageing Research Institute, Royal Melbourne Hospital, PO Box 2127, Melbourne, VIC, 3050, Australia. p.levinger@nari.edu.au.
BMC public health
|December 30, 2025
概括
结构化干预显著增加了老年人的公园使用和体力活动. 涉及社区参与的TERM框架成功地促进了公共公园中使用适合老年人的运动设备.
科学领域:
- 老年学是一门学科.
- 公共卫生 公共卫生
- 实施科学 实施科学
背景情况:
- 户外休场所配有适合老年人的设备,可以促进老年人的体力活动.
- 需要有效的策略来吸引老年人使用这些空间.
- 该项目旨在促进澳大利亚维多利亚州老年人的体育活动.
研究的目的:
- 评估结构化实施框架 (TERM) 在增加公园中老年人参与体育活动方面的有效性.
- 评估干预对公园使用和老年人运动公园设备的利用的影响.
主要方法:
- 在六个公共公园中进行了一项混合型II实施研究,采用前后混合方法设计.
- 这项为期9个月的TERM (培训,参与,资源开发,营销) 干预措施是由地方议会实施的.
- 直接观测和拦截调查被用来收集关于公园使用情况,用户人口统计和身体活动水平的数据.
主要成果:
- 在干预后,老年成人公园用户增加了四倍 (IRR4.03).
- 在干预期间,公园中体育活跃的老年人也显著增加 (IRR 2.03).
- 超过70%的受访老年公园用户在干预和维护阶段达到建议的体力活动水平.
结论:
- 结合社区参与和能力建设的TERM干预措施,有效地增加了老年人对活跃公园设备的使用.
- 地方议会和社区成员参与的协作框架对于促进老年人的体育活动是有价值的.
- 这项研究表明,成功地提高了老年人群使用适合老年人的运动设施的方法.
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