绝经前妇女的营养摄入量和更年期症状
Miriam Bernadette Murphy1, Geraldine Cuskelly1, Patricia Heavey1
1SHE (Sport, Health & Exercise) Research Centre, Technological University of the Shannon, N37 HD68 Athlone, Ireland.
绝经前妇女经常缺乏足够的营养摄入量,不能达到关键营养素的指导方针,如纤维,维生素D,和铁. 在这项研究中,维生素E摄入量与减少泌尿器官症状有关.
科学领域:
- 营养科学 营养科学
- 妇女健康 妇女健康
- 绝经研究 绝经研究
背景情况:
- 绝经前期对妇女的健康和福祉产生重大影响.
- 饮食因素对于管理绝经前期症状至关重要.
- 了解营养摄入量对于在这个生命阶段提供有针对性的饮食建议至关重要.
研究的目的:
- 根据已建立的饮食指南,评估爱尔兰绝经前妇女的营养摄入量.
- 探索特定营养摄入量与报告的更年期症状之间的关系.
主要方法:
- 招募了40岁以上的爱尔兰妇女,她们正在经历更年期前期.
- 通过4天的食物日记收集的饮食数据.
- 使用更年期评分表 (MRS) 评估症状严重程度,并使用层次多重回归分析营养物质与症状的关联.
主要成果:
- 参与者经常无法达到纤维,维生素D,和铁的饮食参考值 (DRV).
- 和脂肪的摄入量超过了推的指导方针.
- 较高的维生素E摄入量与增加的泌尿器官症状得分相关 (β = 0.405,p < 0.001).
结论:
- 在中年女性中,遵守饮食指南是不一致的.
- 营养不足和过量可能会影响当前和未来的健康.
- 公共卫生干预是必要的,以改善这一群体的饮食习惯.
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