儿童睡眠:一项横截面调查,评估家长的观点和支持需求
Mirjana Subotic-Kerry1, Brittany Corkish1, Kate Maston1
1Black Dog Institute, University of New South Wales, Sydney, NSW, Australia.
Sleep medicine
|January 6, 2026
概括
许多家长报告说,他们的10-12岁的孩子有睡眠问题,通常是由于担心和屏幕时间. 他们需要可访问的,适合年龄的资源来改善儿童的睡眠.
科学领域:
- 儿科睡眠医学 儿科睡眠医学
- 儿童心理学 儿童心理学
- 家庭健康 家庭健康
背景情况:
- 睡眠问题在学龄儿童中很普遍.
- 父母的观点对于理解和解决儿科睡眠问题至关重要.
- 现有的资源可能无法充分满足有孩子睡眠困难的家庭的需求.
研究的目的:
- 调查父母对10-12岁孩子睡眠问题的看法.
- 确定家长对信息,工具和资源的偏好,以促进健康的睡眠.
- 了解与儿科睡眠管理相关的障碍和需求.
主要方法:
- 对250名澳大利亚父母/监护人进行了一项横截面的在线调查.
- 该调查收集了关于儿童睡眠困难,障碍,影响和父母支持需求的数据.
- 使用描述性统计数据分析了定量数据,并进行了定性数据的主题分析.
主要成果:
- 几乎一半的家长报告说,孩子们很难入睡或在睡前担心.
- 常见的障碍包括焦虑,反,睡眠启动/维持困难和屏幕使用.
- 家长们确定了对睡眠卫生教育,焦虑管理策略和量身定制资源的重大需求.
结论:
- 睡眠问题,通常与焦虑有关,在10-12岁的儿童中很常见.
- 显然需要为家庭提供可信,可访问和适合年龄的资源.
- 以家庭为中心,共同设计的资源对于促进健康的儿童睡眠至关重要.
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