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Updated: Jan 13, 2026

A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement
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A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement

Published on: February 22, 2022

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高强度间歇训练提高心血管和功能结果与中等强度持续训练相比,在高功能慢性中风中持续训练提高了心血管和功能结果

Hyun-Min Moon1,2

  • 1Cardiopulmonary Therapy Unit, Department of Rehabilitation Medicine, Bundang Jesaeng Hospital, Seongnam, Korea.

Annals of rehabilitation medicine
|January 6, 2026
PubMed
概括

与中等强度持续训练 (MICT) 相比,高强度间歇训练 (HIIT) 在慢性中风幸存者中显著改善了心血管功能和运动能力. 在训练组内,HIIT还导致脂质配置文件的改善.

关键词:
有氧运动是有氧运动.步行方式 步行方式脂质 脂质 脂质 是一种身体健康 身体健康一次性中风,中风.

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