周末战士高血压患者的体力活动模式和死亡率:英国生物银行的一项前性队列研究
Ronghui Zhu1, Chenxin Chen1,2, Mengling Kuang1
1Department of Military Health Statistics, Naval Medical University, China (R.Z., C.C., M.K., Y.T., Y.Q., C.W.).
Hypertension (Dallas, Tex. : 1979)
|January 7, 2026
概括
参与中度至强度的体力活动 (MVPA),即使是周末的战士,与不活动相比,高血压患者的死亡风险明显降低了30%. 定期或集中活动模式为患有高血压的人提供了类似的生存益处.
科学领域:
- 心血管健康 心血管健康
- 运动生理学 运动生理学
- 公共卫生 公共卫生
背景情况:
- 高血压管理往往包括改变生活方式.
- 不同的身体活动模式对高血压患者的健康结果的影响尚不清楚.
研究的目的:
- 研究高血压患者中适度至强度体力活动 (MVPA) 模式与死亡率和中风结果之间的关联.
- 为了比较"周末战士"活动对健康的益处与定期分布的活动.
主要方法:
- 利用了来自52,838名高血压参与者的英国生物库数据以及加速度计数据.
- 根据MVPA,将参与者分为"活跃的周末战士"",活跃的常规"和"不活跃"组.
- 采用Cox的比例危险模型来分析与所有原因死亡率和中风事件的关联.
主要成果:
- 在7.5年的时间里,无论是活跃的周末战士还是活跃的常规群体,与不活跃的群体相比,所有原因的死亡风险都降低了30%.
- 在活跃组中观察到降低中风死亡率,中风和缺血性中风风险的趋势,尽管在统计学上不显著.
- 对于所有原因的死亡率,周末战士的风险比为0.70,经常炼的人为0.73,与不活跃的人相比.
结论:
- 积极参与指南推的MVPA为高血压患者提供了显著的死亡率益处.
- 集中 (周末战士) 和定期分布的MVPA模式都与与不活动相比减少30%的死亡风险有关.
- 这些发现强调了任何定期的MVPA对于改善高血压患者的健康结果的重要性.
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