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在随机的移动生活方式干预食品和运动研究中激励社会支持:游戏化对社会支持感知,提供和接收的影响

Gabrielle Turner-McGrievy¹, Courtney Monroe¹, Carolina Delgado-Diaz²

¹Department of Health Promotion, Education, and Behavior, Arnold School of Public Health, University of South Carolina, 915 Greene St, Columbia, SC 29208, United States.

Translational behavioral medicine

|January 7, 2026

概括

为移动减肥计划增加积分显著增加了给予和接受的社会支持. 这种增强的社会支持是实现参与者减肥的关键.

科学领域:

数字健康干预措施数字健康干预措施
行为科学行为科学
肥胖问题研究研究

背景情况:

体重减轻的移动干预往往难以整合有效的社会支持机制.
游戏化,特别是使用积分,尚未被广泛研究,以激励这些数字健康平台内的社会支持.

研究的目的:

评估基于积分的游戏化系统对移动减肥干预措施中的社会支持的影响.
为了比较获得社会支持活动积分的组 (mLife+积分) 和对照组 (mLife) 之间的结果.
检查社会支持感知,提供和接收对减肥的调解作用.

主要方法:

一个为期12个月的随机试验,涉及243名超重/肥胖的参与者,使用mLife移动应用程序.
社会支持使用多维感知社会支持量表 (MSPSS) 和应用内评分来衡量.
社会支持的提供和接收被量化为在应用程序中完成和接受的社会支持活动的数量.

主要成果:

与mLife组相比,mLife+积分组表现出明显更高的社会支持感 (MSPSS和应用程序中的评分).
参与mLife+积分组的参与者在提供 (RR=2.23) 和接受 (RR=2.4) 社会支持方面表现出更高的比率.
发现,社会支持的接收和提供均调解了干预组与12个月后减肥之间的关联.

结论:

通过移动减肥干预措施中的点来激励社会支持,可以有效地提高感知到的社会支持,以及其提供和接收.
这种对社会支持的游戏化方法在数字健康干预中有望改善减肥结果.

关键词:

游戏化的游戏化移动健康的移动健康社会支持社会支持减肥减肥减肥减肥减肥减肥

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