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Anne H Y Chu1,2, Natarajan Padmapriya3,4, Shuen Lin Tan5

  • 1Saw Swee Hock School of Public Health, National University of Singapore, Singapore, 12 Science Drive 2, Singapore, 117549, Singapore. anne.chu@u.nus.edu.

BMC public health
|January 7, 2026
PubMed
概括

身体活动 (PA) 和睡眠模式在怀孕前,怀孕和产后都发生了显著的变化. 促进持续的中度到强烈强度的PA和解决产后睡眠下降对于母亲的健康至关重要.