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不同类型的运动对纤维肌痛综合征的影响:一个网络元分析

Wen Yuan1,2, Pengfei Wan3, Hui Wang4

  • 1School of Wushu and Chinese Traditional Sports, Tianjin University of Sport, No. 16 Donghai Road, West District of Tuanbo New Town, Jinghai District, Tianjin, 301617, China.

BMC sports science, medicine & rehabilitation
|January 8, 2026
PubMed
概括

不同的运动干预措施显著改善了纤维肌痛症状. 与平衡训练一起伸展可以提高健康状况,而有氧运动与力量和伸展相结合可以减少疼痛. 全身振动可以提高有氧能力.

关键词:
运动运动运动.纤维肌痛综合征 纤维肌痛综合征健康状况 卫生状况疼痛 疼痛 疼痛 疼痛

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