检查互联网使用与成年人感知的压力之间的关联:长度观察性研究,将网络跟踪数据与问卷结合起来
Mohammad Belal1, Nguyen Luong1, Talayeh Aledavood1
1Department of Computer Science, Aalto University, PL 1400, Konemiehentie 2, Aalto, 00076, Finland, 358 504135540.
Journal of medical Internet research
|January 9, 2026
概括
互联网使用对压力水平的影响因环境而异. 社交媒体,购物和游戏与较高的压力相关,而生产力和新闻消费与较低的压力有关.
科学领域:
- 数字福利和心理健康研究.
- 人与计算机的交互. 人与计算机的交互.
- 行为科学中的纵向数据分析.
背景情况:
- 互联网的使用是现代生活不可或缺的一部分,影响着幸福.
- 现有的关于互联网使用和幸福感的研究是有限的,通常依赖于自我报告.
- 压力是幸福感的一个关键因素,其与互联网使用的关系有着不同的发现.
研究的目的:
- 调查特定的互联网使用模式与压力水平之间的关联.
- 探索互联网使用的不同背景 (如何,在哪里,何时,由谁) 与压力有关.
主要方法:
- 一项为期7个月的纵向研究,涉及1490名德国互联网用户.
- 收集精细的URL级网络浏览数据,结合社会人口统计和每月压力指标.
- 应用线性混合效应模型来分析互联网使用与压力之间的关系.
主要成果:
- 社交媒体,在线购物和游戏的时间增加与更高的压力有关.
- 在生产力和新闻网站上花费的时间显示与压力有负面关联.
- 具体发现包括购物和游戏的积极关联,以及生产力和新闻使用的负面关联,在移动和桌面设备之间存在差异.
结论:
- 互联网的使用在与压力相关联方面取决于背景.
- 识别的行为标记可以为开发用于自我监控在线行为的工具提供信息.
- 未来的干预措施可以提高个人福祉,减少心理健康服务的压力.
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