匈牙利成年人口的饮食模式和抑郁症状严重程度:来自全国代表性调查的证据
Battamir Ulambayar1, Attila Csaba Nagy1
1Department of Epidemiology, Faculty of Health Sciences, University of Debrecen, 4032 Debrecen, Hungary.
Nutrients
|January 10, 2026
概括
饮食质量影响匈牙利的心理健康. 较低的水果和蔬菜摄入量,以及矛盾的是,较少的加工肉类,与成人更高的抑郁症症状严重程度相关.
科学领域:
- 公共卫生 公共卫生
- 营养精神病学 营养精神病学
- 流行病学 流行病学
背景情况:
- 抑郁症是匈牙利重要的公共卫生问题,其患病率高于全球平均水平.
- 饮食对心理健康的作用越来越受到关注,但中欧和东欧的数据仍然有限.
研究的目的:
- 在匈牙利成年人中调查饮食模式和抑郁症状严重程度之间的关联.
- 在一个数据稀缺的地区,提供关于饮食与心理健康联系的证据.
主要方法:
- 2019年匈牙利欧洲健康访谈调查 (EHIS) 的横截面分析 (n=5603).
- 使用患者健康问卷-8 (PHQ-8) 评估抑郁症状.
- 多变量顺序逻辑回归调整为社会人口统计学和生活方式因素.
主要成果:
- 较低的水果,蔬菜和加工肉类消费与中度至重度抑郁症状的可能性增加有关.
- 不太频繁的果汁摄入量也与更高的症状严重程度有关.
- 适度咖啡消费 (每天1-2杯) 与较高摄入量相比,严重症状的几率较低.
结论:
- 较差的饮食模式,以低水果和蔬菜摄入为特征,显着与匈牙利更大的抑郁症状严重程度有关.
- 更低的加工肉类消费与更高的抑郁症相关的矛盾发现需要进一步调查.
- 促进营养丰富的饮食对于旨在改善匈牙利心理健康的公共卫生倡议至关重要.
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