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Updated: Jan 13, 2026

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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对抑郁症状的基于正念的干预措施的有效性及其与内接觉意识的关系:系统性审查

Samantha Knep1, Alice Shires1

  • 1Psychology Department, University of Technology, Sydney, NSW 2007, Australia.

Alpha psychiatry
|January 12, 2026
PubMed
概括

基于正念的干预措施有效地减少了抑郁症,并改善了整体感知意识 (IA). 在这种关系中,IA还充当了部分调解者,这表明它在治疗疗效方面的作用.

关键词:
一个成熟的成年人.认知行为疗法是一种认知行为疗法.抑郁 抑郁症 抑郁症 抑郁症 抑郁症保持正念,就是正念.

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