优化食纤维摄入量:人类营养和食品科学战略
Sarah Kate Walsh1,2, Anissa M Armet3,4, Daria D Nikolaeva2,5,6
11School of Food and Nutritional Sciences, University College Cork, Cork, Munster, Ireland.
Annual review of food science and technology
|January 12, 2026
概括
优化食纤维摄入量对于预防慢性疾病至关重要. 本综述探讨了全食,加工食品和补充剂,以提高纤维消耗和减轻非传染性慢性病 (NCD).
科学领域:
- 营养科学 营养科学
- 食品科学 食品科学 食品科学
- 微生物组研究 微生物组研究
背景情况:
- 来自植物食品的食纤维对于预防非传染性慢性病 (NCD) 至关重要.
- 工业化国家饮食纤维的消费不足,因此需要制定增加摄入量的战略.
- 功能性纤维在加工食品和补充剂中降低NCD风险的作用需要进一步澄清.
研究的目的:
- 审查当前的营养策略,以优化饮食纤维摄入量.
- 检查各种纤维类型的结构,特性和作用机制.
- 评估不同纤维战略在改善健康结果和降低非传染性疾病风险方面的有效性.
主要方法:
- 对营养策略的审查,包括全植物食品,富含纤维的加工食品和纤维补充剂.
- 分析不同类型纤维的结构和物理化学特性.
- 检查人类干预研究对肠道微生物组调节和NCD风险标志物的证据.
主要成果:
- 目前的纤维摄入策略在有效性和局限性方面各不相同.
- 了解纤维的物理化学特性是其健康影响的关键.
- 关于功能纤维对非传染性疾病风险的影响的证据仍然没有确定性.
结论:
- 为了将纤维纳入营养和食品科学,需要一个系统的框架.
- 通过全食,富含产品或补充剂优化纤维摄入量可以影响肠道健康和NCD预防.
- 需要进一步的研究才能充分阐明功能纤维在降低非传染性疾病风险方面的益处.
更多相关视频
相关概念视频
Inflammatory Bowel Disease III: Diagnostic Studies and Management I-Nutritional Therapy
631
Various diagnostic tests are employed in the diagnostic process for Inflammatory Bowel Disease (IBD), particularly to differentiate between Crohn's disease and ulcerative colitis.
Diagnostic studies
A colonoscopy is the definitive screening test, distinguishing ulcerative colitis from other colon diseases with similar symptoms. During a colonoscopy test, inflamed mucosa with exudate ulcerations can be observed, and biopsies are taken to determine the histologic characteristics of the...
Diagnostic studies
A colonoscopy is the definitive screening test, distinguishing ulcerative colitis from other colon diseases with similar symptoms. During a colonoscopy test, inflamed mucosa with exudate ulcerations can be observed, and biopsies are taken to determine the histologic characteristics of the...
631
Optimal Foraging
13.6K
How animals obtain and eat their food is called foraging behavior. Foraging can include searching for plants and hunting for prey and depends on the species and environment.
13.6K
Carbohydrates: Dietary Sources and Requirements
1.5K
Carbohydrates are predominantly obtained from plant sources. With the exception of lactose found in milk and insignificant glycogen amounts in meat, most consumed carbohydrates have plant origins. Monosaccharides and disaccharides, or sugars, can be sourced from fruits, honey, milk, sugar cane, and sugar beets. Grains and vegetables are rich in the polysaccharide starch. Two types of polysaccharides provide fiber: cellulose, which is abundant in many vegetables, forms undigestible roughage or...
1.5K
Atherosclerosis III: Management
312
Management of atherosclerosis involves an integrated strategy encompassing pharmacological treatment, surgical interventions, lifestyle changes, and nutrition therapy to address the multifactorial nature of the disease.Pharmacological TherapyA cornerstone of atherosclerosis management is the use of pharmacological agents. Statins, such as atorvastatin, are pivotal in inhibiting HMG-CoA reductase, an enzyme that catalyzes an initial step in cholesterol synthesis in the liver. This reduction in...
312
Irritable Bowel Syndrome III: Medical and Nursing Management
638
Managing Irritable Bowel Syndrome (IBS) involves a multifaceted approach, including lifestyle modifications, dietary changes, and medication.
638
Bioavailability Enhancement: Drug Stability Enhancement and GI Retention
193
Body:Improving a drug's stability in the gastrointestinal (GI) tract is paramount for enhancing its bioavailability and therapeutic effectiveness. Various strategies are employed to protect the drug from the harsh gastric milieu and to ensure its release and absorption at the desired site within the GI tract.Polymer coatings are one such method used to shield drugs from the stomach's acidic environment. By preventing premature drug release, these coatings improve the bioavailability of unstable...
193


