欲望-目标动机冲突的变化预测了耐力骑自行车计时赛期间的节奏
Izzy G Wellings1, Richard Ferguson2, Ian M Taylor2
1Loughborough University, University of Kent.
Psychology of sport and exercise
|January 14, 2026
概括
耐力运动员的耐力运动员
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 体育心理学体育心理学
背景情况:
- 耐力表现受到复杂的动机因素的影响.
- 了解减轻努力和实现目标之间的相互作用对于优化运动表现至关重要.
- 之前的研究还没有完全阐明这些动机在持续的炼过程中的动态关系.
研究的目的:
- 调查减少努力的愿望,绩效目标价值的预测作用,以及它们在耐力骑自行车中的节奏策略上的冲突.
- 为了检查这些激励因素如何动态地影响整个耐力表现的节奏.
- 探索动机转变对绩效节奏的潜在时间延迟影响.
主要方法:
- 50名参与者完成了分级运动测试,以确定初始计时试验的强度.
- 进行了8公里的自行车计时试验,允许参与者自我调节工作速度.
- 多层次建模用于分析激励变量 (减少努力的愿望,绩效目标价值,愿望-目标冲突) 的个人变化以及它们与时间的速度之间的关系.
主要成果:
- 通过个人内在的变化来一致地预测绩效目标价值的速度.
- 越来越重要的是减少努力的愿望和愿望-目标冲突作为节奏的预测器,随着时间试验的进展.
- 证据表明,减少努力的愿望对随后的节奏决策有潜在的时间延迟影响.
结论:
- 动机动态,特别是减少努力和目标冲突的愿望,显著影响耐力赛中的节奏.
- 节奏不仅仅是由初始目标决定的,而且是由不断演变的动机状态不断调节的.
- 这些发现为耐力表现的心理调节和欲望目标冲突的影响提供了新的见解.
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