维生素摄入量与生物衰老之间的关联:来自NHANES 2007-2018年的证据
Xinyu Zhang1, Yujie Xu2, Xiaoyu Wang2
1West China School of Nursing, Sichuan University, Chengdu 610041, Sichuan, China; Laboratory of Molecular Translational Medicine, Center for Translational Medicine, Key Laboratory of Birth Defects and Related Diseases of Women and Children, Ministry of Education, Maternal & Child Nutrition Center, West China Second University Hospital, Sichuan University, Chengdu 610041, Sichuan, China.
The journal of nutrition, health & aging
|January 15, 2026
概括
摄入较高的维生素混合物与缓慢的生物衰老有关. 维生素C被确定为主要的保护营养素,这表明了健康衰老的饮食建议.
科学领域:
- 营养科学 营养科学
- 老年学是一门学科.
- 生物统计学 生物统计学
背景情况:
- 组合维生素摄入对生物衰老的影响尚不清楚.
- 本研究研究了11种维生素混合物与生物衰老指标之间的关系.
研究的目的:
- 调查11种饮食维生素混合物与生物衰老之间的关联.
- 确定促进生物衰老减缓的关键维生素成分.
主要方法:
- 对15050名美国成年人的横截面分析 (NHANES 2007-2018).
- 估计每天从食物和补充剂中摄入的维生素,使用多种来源方法.
- 通过KDM加速,PhenoAge加速和恒温失调 (HD) 评估生物衰老.
- 使用多重线性回归,受限制的立方线和量子g计算.
主要成果:
- 较高的总维生素摄入量与减少的生物衰老标志物相关 (KDM加速,PhenoAge加速,HD).
- 对总维生素摄入量观察到线性剂量反应关系.
- 维生素C成为主要的保护成分,其次是维生素B2.
- 在男性和患有并发症的人群中,关联性更强.
结论:
- 饮食维生素混合物的较高摄入量与较慢的生物衰老有关.
- 维生素C在缓解生物衰老方面起着至关重要的作用.
- 研究结果支持促进富含维生素的饮食,以促进健康的衰老.
相关概念视频
The Effect of Aging on Tissues
3.4K
Several body functions deteriorate with age. The external signs of aging are easily identifiable. For example, the skin becomes dry, less elastic, and thins out, forming wrinkles. The skin of the face begins to appear looser due to a decrease in the levels of elastic and collagen fibers in the connective tissue. Additionally, melanin production in the hair follicle decreases with age, resulting in gray hair. Moreover, the senses of sight and hearing decline, so glasses and hearing aids may...
3.4K
Aging
612
Aging is a complex biological phenomenon influenced by various processes that affect cellular and systemic functions. Several prominent theories attempt to explain its mechanisms, highlighting cellular limitations, oxidative damage, and hormonal changes as central factors in aging.
Cellular Clock Theory
The cellular clock theory posits that the human lifespan is closely tied to the finite capacity of cells to divide, a phenomenon governed by telomeres, which are protective caps at the ends of...
Cellular Clock Theory
The cellular clock theory posits that the human lifespan is closely tied to the finite capacity of cells to divide, a phenomenon governed by telomeres, which are protective caps at the ends of...
612
Mitochondria
19.6K
Mitochondria are eukaryotic cellular organelles that are known to produce energy through a process called oxidative phosphorylation. Besides their primary function, mitochondria are involved in various cellular processes, including cell growth, differentiation, signaling, metabolism, and senescence. Age-related changes cause a decline in mitochondrial quality and integrity due to increased mitochondrial mutations and oxidative damage. Thus, aging can severely impact mitochondrial functions,...
19.6K
Longitudinal Research
13.1K
Sometimes we want to see how people change over time, as in studies of human development and lifespan. When we test the same group of individuals repeatedly over an extended period of time, we are conducting longitudinal research. Longitudinal research is a research design in which data-gathering is administered repeatedly over an extended period of time. For example, we may survey a group of individuals about their dietary habits at age 20, retest them a decade later at age 30, and then again...
13.1K
Pharmacodynamics in Geriatric Patients: Effects of Age
188
Age-related pharmacokinetic changes are extensively documented, but understanding age-related pharmacodynamic alterations is relatively limited. This knowledge gap can be partly attributed to the complexity of developing appropriate measures of drug responses compared to bioanalytical methods for determining drug concentrations.Most information regarding age-related differences in human pharmacodynamics originates from cross-sectional studies. However, these studies assume that observed mean...
188
Pharmacokinetics in Geriatric Patients: Effect of Age on Drug Metabolism
197
Geriatric patients show significant variation in how their bodies process medications, which can change how effective and safe treatments are. The liver is the primary organ where drug metabolism occurs, involving two main types of chemical reactions: phase I and II. Phase I metabolism is driven by the cytochrome P450 enzyme system, which includes key types such as CYP3A, CYP2D6, and CYP2C9. Research indicates that while aging doesn't notably alter the levels or activity of these enzymes, it...
197


