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Updated: Jan 18, 2026

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
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巴基斯坦卡拉奇的年轻成年人的睡眠模式和质量

Muhammad Taha Abid1, Mudassir Abbas1, Gati Ara2

  • 1MBBS Student, Dow Medical College, Dow University of Health Sciences, PK.

Journal of circadian rhythms
|January 16, 2026
PubMed
概括

这项在卡拉奇的研究发现,单相睡眠是常见的,但双相黎明模式与更好的睡眠质量和较少的白天嗜睡有关. 性别和宗教习惯影响睡眠习惯.

关键词:
这就是ESS ESS ESS.PSQI PSQI 在线阅读唤醒 - 睡眠节奏睡眠的质量 睡眠的质量睡眠 睡眠 睡眠 睡眠 睡眠睡眠模式 睡眠模式

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