饮食纤维摄入量与内脏脂肪量之间的关联:基于NHANES 2011-2018年的横截面研究
Jiancheng Bo1, Mingyue Yang2, Qingchao Ru1
1Department of Orthopedics, The First Affiliated Hospital of Xinxiang Medical University, Xinxiang 453100, China.
Obesity research & clinical practice
|January 16, 2026
概括
更高的食纤维摄入量与美国成年人的内脏脂肪减少有关. 这一发现表明,增加纤维消费可能有助于降低代谢疾病风险.
科学领域:
- 营养科学 营养科学
- 代谢健康 代谢健康
- 肥胖问题研究研究
背景情况:
- 过多的内脏脂肪组织 (VAT) 显著推动了代谢疾病.
- 没有充分探讨减税的饮食策略.
- 了解饮食等可修改因素对于代谢健康至关重要.
研究的目的:
- 为了研究饮食纤维消耗与美国大量成年人群内脏脂肪量之间的关联.
- 探索纤维摄入量和VAT之间的剂量反应关系.
- 为了确定潜在的饮食干预措施来管理内脏脂肪.
主要方法:
- 来自NHANES (2011-2018) 的9111名美国成年人 (20-59岁) 的横截面分析.
- 评估的食纤维摄入量使用两个24小时召回.
- 用DXA测量的内脏脂肪组织 (VAT) 体积;使用加权玛回归进行统计分析.
主要成果:
- 在较高的食纤维摄入量和增值税量之间发现了显著的反向关联 (P < 0.001).
- 个人消费>35g/day的纤维显示显著的增值税减免与那些消费<15g/day.
- 这种关联是线性的,在女性中更明显.
结论:
- 增加食纤维摄入量与美国成年人较低内脏脂肪度有关.
- 食纤维代表了减轻代谢风险的潜在可修改策略.
- 进一步研究纤维在控制内脏脂肪中的作用是有必要的.
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