线:

Haifeng Yang1, Weibin Liu2, Chunqing Xiao2

  • 1Department of Arthroplasty, Ganzhou Hospital of Traditional Chinese Medicine, Ganzhou, Jiangxi, China.

Clinical rheumatology
|January 16, 2026
PubMed
概括

凌晨2:30之后的睡眠中点延迟与骨关节炎患病率的增加有关. 每30分钟的延迟都会使关节炎的几率增加8%,这表明睡眠时间是预防骨关节炎的可修改因素.