夜间饮食综合征与中国大学生饮食频率有关
Zixuan Hao1, Xiaoqin Guo1, Qi Jing2
1School of Physical Education , Southwest University , Chongqing, China.
Scientific reports
|January 17, 2026
概括
夜间饮食综合征 (NES) 与中国大学生特定的饮食习惯有关. 那些患有NES的人消费了更多的水果,蔬菜,零食和含糖饮料,以及更频繁的早餐和午餐.
科学领域:
- 饮食科学 饮食科学
- 行为科学是一种行为科学.
- 公共卫生 公共卫生
背景情况:
- 夜间饮食综合征 (NES) 与昼夜节律功能障碍和精神健康并发症,如焦虑和抑郁症有关.
- 了解与NES相关的饮食模式对于干预和管理至关重要,特别是在年轻成年人群中.
研究的目的:
- 调查夜间饮食综合征 (NES) 的严重程度与消费特定食物组和每日用餐的频率之间的关联.
- 分析这些关联在中国大学生的大群中.
主要方法:
- 一项涉及11856名中国大学生的大规模横截面研究.
- 使用夜间饮食问卷评估NES,将参与者分为没有,轻度或严重的NES.
- 食物消费频率 (水果,蔬菜,快餐,零食,含糖饮料) 和食频率 (早餐,午餐,晚餐) 用多变量逻辑回归来评估.
主要成果:
- 夜间饮食综合征 (NES) 与增加水果,蔬菜,零食和含糖饮料的消费有关.
- 患有NES的人还报告说,他们更频繁地吃早餐和午餐.
- 在NES严重程度和快餐或晚餐消费频率之间没有发现显著的关联.
结论:
- 夜间饮食综合征 (NES) 的特点是大学生有不同的饮食模式,包括更高的摄入某些食物组和更定期的早餐和午餐的消费.
- 这些发现强调了在评估大学生饮食行为和规划干预措施时考虑NES的重要性.
- 进一步研究这些关联背后的机制是有必要的.
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