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Updated: Jan 20, 2026

A Method to Assess Bacteriocin Effects on the Gut Microbiota of Mice
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茶叶多醇的机制通过通过肠道微生物群-大脑轴调节神经递质来改善睡眠

Bin Hu1, Yili Chen1, Xinrong Gong1

  • 1Department of Food Science and Engineering, Ningbo University, Ningbo 315211, P.R. China.

The Journal of nutritional biochemistry
|January 18, 2026
PubMed
概括

茶叶多 (TP) 可以通过积极改变肠道细菌和减少炎症来改善睡眠质量. 这些化合物还影响大脑的神经递质,为管理睡眠障碍提供一种自然方法.

关键词:
我们的肠道微生物群.微生物群-肠道-大脑轴这是一种血清胺.睡眠 睡眠 睡眠 睡眠茶叶中的多醇.γ-氨基黄油酸是什么?

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