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在患有骨质疏松症或骨质疏松症的患者中促进和阻碍运动的因素:系统性审查

Yi Liu¹, Chenxin Zhang¹, Liping Zhang¹

¹School of Nursing, Xinjiang Medical University, Urumqi 830017, Xinjiang, China.

International journal of nursing studies advances

|January 19, 2026

概括

缺乏时间是骨质疏松症或骨质疏松症患者炼的主要障碍. 专家的指导和社会支持可以提高对强化骨的炼计划的坚持.

科学领域:

老年学与公共卫生
运动科学运动科学
骨的新陈代谢骨的新陈代谢

背景情况:

骨质疏松症和骨质疏松症是严重的公共卫生问题,特别是在老龄化人口中.
坚持运动干预措施对于管理这些骨状况至关重要,但往往不够理想.

研究的目的:

在被诊断为骨质疏松症或骨质疏松症的个体中,系统地识别和综合促进者和障碍者,以行使干预坚持.
为促进长期坚持炼促进骨健康的策略的制定提供信息.

主要方法:

进行了随机对照试验 (RCT) 的系统审查.
搜索的数据库包括PubMed,Cochrane,EMBASE,Medline (Ovid) 和Web of Science,截至2025年3月31日.
数据提取和偏差评估由两个审稿人独立进行.

主要成果:

分析了30个涉及炼计划的RCT (中位数为31周).
总体遵守率为83%,在30项研究中的11项中",缺乏时间"被确定为主要障碍.
九项试验显示偏差风险较低;然而,很少报告分配隐和参与者盲目的情况.

结论:

练习坚持的主要障碍包括时间限制和先前存在的健康状况.
遵守的促进者包括专家指导,愉快的活动,社交互动,设施可访问性和安全措施.
未来的研究应该专注于骨健康的具体练习和个性化策略,以改善持续的体育活动.

关键词:

坚持的坚持坚持的坚持障碍物这些障碍物行为改变的轮子运动运动运动.促进者是指促进者.骨质疏松症是一种骨质疏松症.

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