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Updated: Jan 20, 2026

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有氧运动对抑郁症患者认知功能和抑郁症状的影响:随机对照试验的系统审查和元分析

Siwen Xu1, Xiaofeng Jiang1, Jue Zhang2

  • 1Department of Psychiatry, Shaoxing Seventh People's Hospital (Affiliated Mental Health Center, Medical College of Shaoxing University) Shaoxing 312000, Zhejiang, China.

American journal of translational research
|January 19, 2026
PubMed
概括

在抑郁症患者中,有氧运动显著改善执行功能和工作记忆. 虽然建议有一些情绪益处,但需要进一步的研究来获得关于更广泛的认知和情绪影响的确证据.

关键词:
有氧运动是有氧运动.认知功能 认知功能抑郁 抑郁症 抑郁症 抑郁症 是一种这是一个元分析.工作记忆 工作记忆

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