相关实验视频

Updated: Jan 20, 2026

A Mouse Model of Ankle-Subtalar Complex Joint Instability
09:14

A Mouse Model of Ankle-Subtalar Complex Joint Instability

Published on: October 28, 2022

1.8K

运动改善了年轻女性的身体功能功能脚不稳定:一个随机对照试验8周的结构化高强度电路训练在平衡,脚功能,和身体健康

Qianwen Liao1, Borui Zhang1, Yuan Fang1

  • 1Department of Health and Physical Education, The Education University of Hong Kong, Tai Po, Hong Kong Special Administrative Region of China.

Journal of exercise science and fitness
|January 19, 2026
PubMed
概括

高强度电路训练 (HICT) 在具有功能脚不稳定 (FAI) 的久坐不动的年轻女性中显著改善了平衡和脚稳定性. 这个为期8周的计划提供了一种有前途的方法来增强身体功能并降低受伤风险.

关键词:
脚稳定的脚稳定性身体组成 身体组成高强度电路训练训练 高强度电路训练身体健康 身体健康久坐不动的人.

更多相关视频

A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement08:27

A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement

Published on: February 22, 2022

3.6K
Author Spotlight: Methodologies and Advancements of Chronic Pain Management Research08:33

Author Spotlight: Methodologies and Advancements of Chronic Pain Management Research

Published on: January 5, 2024

1.6K

相关概念视频

A Mouse Model of Ankle-Subtalar Complex Joint Instability09:14

A Mouse Model of Ankle-Subtalar Complex Joint Instability

The ankle-subtalar complex joint (ASCJ) is the core of the foot and plays a key role in balance control in daily activities. Sports injuries often lead to instability in this joint. Here, we describe a mouse model of ligament transection-induced instability of the...
1.8K
A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement08:27

A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement

This study presents a low-cost and easy-to-implement "real world" high-intensity interval training (HIIT) protocol for scientific research and discusses its efficiency for cardiorespiratory...
3.6K
A Randomized, Sham-Controlled Trial of Cranial Electrical Stimulation for Fibromyalgia Pain and Physical Function, Using Brain Imaging Biomarkers08:33

A Randomized, Sham-Controlled Trial of Cranial Electrical Stimulation for Fibromyalgia Pain and Physical Function, Using Brain Imaging Biomarkers

The current study is a randomized, placebo-controlled trial to determine the efficacy of cranial electrical stimulation (CES) for improving pain and function in fibromyalgia and further develop resting functional connectivity magnetic resonance imaging (rs-fcMRI) as a clinical tool to assess the neural correlates and mechanisms of chronic pain and analgesic...
1.6K
Ankle Exam08:33

Ankle Exam

Source: Robert E. Sallis, MD. Kaiser Permanente, Fontana, California, USA
The ankle and foot provide the foundation for the body and the stability needed for upright posture and ambulation. Because of its weight-bearing function, the ankle joint is a common site of injury among athletes and in the general population. Ankle injuries occur as a result of both acute trauma and repetitive overuse (such as running). The ankle is a fairly simple joint, consisting of the articulation between the...
44.9K
Evaluating Postural Control and Lower-extremity Muscle Activation in Individuals with Chronic Ankle Instability07:52

Evaluating Postural Control and Lower-extremity Muscle Activation in Individuals with Chronic Ankle Instability

Individuals with chronic ankle instability (CAI) exhibit postural control deficiency and delayed muscle activation of lower extremities. Computerized dynamic posturography combined with surface electromyography provides insights into the coordination of the visual, somatosensory, and vestibular systems with muscle activation regulation to maintain postural stability in individuals with...
9.0K
Treatment of Ankle Osteoarthritis with Total Ankle Replacement Through a Lateral Transfibular Approach09:01

Treatment of Ankle Osteoarthritis with Total Ankle Replacement Through a Lateral Transfibular Approach

We present our preoperative, operative, and postoperative protocols for the treatment of osteoarthritis of the ankle with total ankle replacement via lateral transfibular...
12.2K