在家工作频率与长时间的久坐行为之间的关联:在COVID-19流行后的日本办公桌工作者的纵向研究
Motoi Miura1, Tetsuya Tanimoto2, Takahiro Tabuchi3
1Tokyo Higaeri Day Surgery Clinic, Tokyo, Japan.
Work (Reading, Mass.)
|January 19, 2026
概括
经常在家工作 (WFH) 与日本办公室工作者的长期久坐行为 (SB) 有关. 干预措施应针对高风险群体,以减少与增加的坐时间相关的健康风险.
科学领域:
- 职业健康 职业健康 职业健康
- 公共卫生 公共卫生
- 行为科学 行为科学
背景情况:
- 由于COVID-19大流行,在家工作 (WFH) 的采用加速了.
- 有关WFH对久坐行为 (SB) 的影响存在担忧.
- 以前的研究表明WFH-SB链接,但因果关系和缓解后效应尚不清楚.
研究的目的:
- 为了确定频繁的WFH是否与长时间的SB相关.
- 探索个体特征如何修改WFH-SB协会.
主要方法:
- 长期SB的定义是每天坐 ≥8小时.
- 分类WFH频率:低,中,高.
- 使用多变量逻辑回归来分析关联.
主要成果:
- 中等和高WFH频率组分别有1.69x和1.88x更高的延长SB的几率.
- 这种关联在全职,非管理员,男性和每周工作40小时以上的人群中最为强烈.
- 小组分析显示,基于人口统计和工作模式,SB风险存在显著差异.
结论:
- 频繁的WFH显示了在日本办公桌工作者中与长时间的SB的纵向关联.
- 针对高风险群体的有针对性的干预措施对于减轻健康风险至关重要.
- 研究结果为管理在不断变化的工作环境中的久坐行为策略提供了信息.
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