低氧训练周期对摔运动员外周血液动力学的影响
Georgiy A Demchenko1, Serik Abdreshov1, Laura Koibasova1
1INSTITUTE OF GENETICS AND PHYSIOLOGY OF THE SCIENCE COMMITTEE OF THE MINISTRY OF SCIENCE AND HIGHER EDUCATION OF THE REPUBLIC OF KAZAKHSTAN, ALMATY, KAZAKHSTAN.
Polski merkuriusz lekarski : organ Polskiego Towarzystwa Lekarskiego
|January 19, 2026
概括
间歇性缺氧训练改善了摔者的心血管和外周血液动力学. 这种训练通过优化血液流动和血管功能来提高运动表现.
科学领域:
- 运动医学 运动医学
- 身体生理学 身体生理学
- 心血管研究研究心血管研究
背景情况:
- 摔涉及到强烈的体力活动,需要最佳的心血管功能.
- 了解训练干预措施对运动员血液动力学的影响对于提高表现至关重要.
- 外周血液动力学是运动员对训练的生理适应性的关键指标.
研究的目的:
- 为了监测不同风格的摔运动员的外周血液动力学.
- 评估与强烈的体力活动间歇性缺氧训练 (IHT) 后的适应性变化.
- 评估IHT对心血管和血液动力学参数的影响.
主要方法:
- 运动员在低氧室中进行了21天 (2小时/天) 的密集IHT.
- 监测了心电图,心率和中央/外围血液动力学参数.
- 统计分析包括变异统计,费舍尔和学生t测试.
主要成果:
- IHT导致了运动员的积极生理适应.
- 120分钟的IHT课程与强烈的负载和normoxic休息改善了摔者的血液动力学.
- 心血管系统参数,血管反应和血液流动动力学得到了优化.
结论:
- 与身体活动相结合的IHT有效地增加了心血管系统功能和周围血液动力学.
- 推方案:24个120分钟的IHT炼,并补充蛋白质/维生素.
- 这种训练增强了摔者的心血管功能能力和微血管.
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