组织用牙线和动员与运动对运动,垂直跳跃,步态和平衡的影响的比较
Erdal Horata1, Emel Taşvuran Horata2, Arife Nur Kanyilmaz3
1Department of Orthopedic Prosthesis-Orthosis, Atatürk Health Services Vocational School, Afyonkarahisar Health Sciences University, Afyonkarahisar, Türkiye.
BMC sports science, medicine & rehabilitation
|January 20, 2026
概括
在健康的成年人中,动员与运动 (MWM) 改善了脚的运动范围和跳跃高度,而不是组织牙线. MWM也被认为更舒适,为运动员提供了潜在的好处.
科学领域:
- 运动医学 运动医学
- 康复科学 康复科学 康复科学
- 生物力学 生物力学
背景情况:
- 组织用牙线和动作动员 (MWM) 用于提高运动表现和恢复.
- 在健康的年轻人中,组织用线和MWM之间存在有限的直接比较.
- 这项研究调查了这些干预措施对脚功能和表现的比较影响.
研究的目的:
- 为了比较组织用牙线和MWM对脚运动范围 (ROM),跳跃,步态和平衡的影响.
- 评估组织用牙线和MWM干预之间的感知舒适度.
- 为优化康复和绩效增强策略提供证据.
主要方法:
- 采用交叉随机对照研究设计,对三个组进行了研究:使用牙线,MWM和对照.
- 对两条脚进行了干预,间隔一周;对照组没有接受干预.
- 测量包括被动和主动脚背部屈曲ROM,反运动跳跃,步态和平衡,使用专门的软件和传感器.
主要成果:
- 与使用牙线和对照相比,MWM在被动脚背部屈曲ROM和跳跃高度上显示出显著更大的改善.
- 无论是MWM还是使用牙线都改善了活动脚背部屈曲ROM,而只有MWM提高了被动ROM和跳跃高度.
- 人们认为MWM干预比使用组织线显著更舒适.
结论:
- 与组织线相比,MWM在改善被动脚背部屈曲ROM和跳跃高度方面表现出卓越的有效性.
- MWM提供了更大的舒适性,这表明它可能是急性设置的首选干预措施.
- 研究结果支持MWM作为一种潜在的更有利的技术,用于增强娱乐活跃的年轻成年人的特定功能结果.
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