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在韩国,工作时间控制与睡眠质量和睡眠时间的关联

Hye-Eun Lee1,2, Jeehee Min3, Mo-Yeol Kang4

  • 1Department of Social and Preventive Medicine, Hallym University College of Medicine, Chuncheon, Korea.

Journal of occupational health
|January 20, 2026
PubMed
概括

较低的工作时间控制 (WTC) 与韩国工人的睡眠质量较差有关. 提高工作时间的自主性可能会改善睡眠,尤其是那些每周工作40-52小时的人.

关键词:
韩国劳动力 韩国劳动力睡眠时间 睡眠时间睡眠质量 睡眠质量时间自主,时间自主.工作时间控制工作时间控制.工作时间 工作时间

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