预防吸烟复发的移动聊天消息:一项随机临床试验
Tzu Tsun Luk1,2, Xiaoyu Su2, Vanessa Wong2
1Alice Lee Centre for Nursing Studies, National University of Singapore, Singapore.
JAMA internal medicine
|January 20, 2026
概括
在一项随机试验中,移动聊天消息显著增加了近30%的戒烟率. 这种可扩展的干预可以帮助个人在戒烟后保持戒烟.
科学领域:
- 公共卫生 公共卫生
- 数字健康数字健康
- 行为科学 行为科学
背景情况:
- 尽管有基于证据的治疗方法,戒烟复发率仍然很高.
- 移动干预是一个有希望的,但尚未探索的,持续戒烟的战略.
- 开发可扩展的解决方案对于广泛的公共卫生影响至关重要.
研究的目的:
- 评估移动聊天消息的有效性,以防止近期戒烟者的吸烟复发.
- 评估数字干预对维持禁烟的影响.
主要方法:
- 一项随机临床试验,涉及最近戒烟的成年人.
- 干预组接受了三个月的移动聊天支持 (现场辅导员和聊天机器人).
- 对照组通过短信获得通用的戒烟建议.
主要成果:
- 移动聊天干预组在6个月内显著提高了生化验证的戒断率 (45.9%对35.5%).
- 在干预组中观察到更高的长期戒断率和7天流行点戒断率.
- 与对照组相比,干预组的复发率明显较低.
结论:
- 移动聊天消息是预防吸烟复发的有效策略.
- 这种数字方法提供了一种可扩展的方法来支持持续的禁烟.
- 这些发现支持将移动健康干预措施纳入戒烟计划.
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