关于体育炼对抑郁症影响的最新情况:随机对照试验的meta-analysis和meta-regression的系统审查

Arnulfo Ramos-Jiménez1, Rosa P Hernández-Torres2, Javier A Ramos-Hernández3

  • 1Department of Health Sciences, Biomedical Sciences Institute, Ciudad Juárez Autonomous University, Ciudad Juárez 32315, Mexico.

概括

监督的体育炼 (PE) 显著减少了成年人抑郁症的抑郁症状. 运动量和评估工具影响了结果,强调PE作为一种有价值的补充治疗.

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