长途徒步旅行者背包负荷的足底压力反应:一个横截面观测研究
Coral Moya-Cuenca1, Sara Zúnica-García1, Alba Gracia-Sánchez1
1Department of Behavioral Sciences and Health, Nursing Area, Faculty of Medicine, Miguel Hernández University of Elche (UMH), 03550 Alicante, Spain.
Journal of functional morphology and kinesiology
|January 21, 2026
概括
在长途徒步旅行者中,携带体重超过10%的背包会增加脚下压力. 这项研究提供了生物力学证据,以支持限制背包负荷,以减少足部压力和潜在的伤害.
科学领域:
- 生物力学 生物力学
- 运动医学 运动医学
- 人类运动分析 人类运动分析
背景情况:
- 长途徒步旅行涉及背带背包,改变下肢负荷和脚部压力模式.
- 背包的过度负载可能会导致过度使用的伤害,但支持重量建议的定量数据有限.
研究的目的:
- 研究不同背包负荷对长途徒步旅行者脚部压力分布的影响.
- 为背包重量推在徒步旅行中提供生物力学证据.
主要方法:
- 涉及成人徒步旅行者最近长时间徒步旅行的横截面观测研究.
- 使用Podoprint®系统测量脚部压力,不负荷,习惯性负荷,10%的体重负荷和20%的体重负荷.
- 静态和动态脚下压力参数使用重复测量比较进行了分析.
主要成果:
- 脚底力逐渐增加,随着双脚背包负荷的增加,双脚背包负荷也逐渐增加.
- 静态前脚,后脚和足部总压力在体重10%和20%的负载下明显增加,而不是负载.
- 体重超过10%的负载显示出静态足部压力和动态评估变化的显著变化.
结论:
- 背包负荷超过大约10%的体重,导致可见的,负载依赖的增加脚部压力徒步旅行者.
- 这些发现为将背包重量限制在体重的10%左右提供了生物力学支持,以减轻徒步旅行期间的足部压力.
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