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在10小时的寒冷开放水域马拉松游泳期间长期稳定低温
Brendon H Roxburgh1,2, David T Edgar3, James D Cotter1,2
1School of Physical Education, Sport and Exercise Sciences, University of Otago, Dunedin, New Zealand.
Experimental physiology
|January 21, 2026
概括
冷水马拉松游泳带来了重大的温度调节挑战. 这种案例研究表明,一个适应寒冷的游泳者在37公里长的福维奥海峡游泳期间,尽管出现了长期低温,但仍然保持了表现.
科学领域:
- 运动科学 运动科学 运动科学
- 环境生理学环境生理学
- 人类温度调节
背景情况:
- 马拉松开放水域游泳,特别是在寒冷的条件下,提出了极端的热生理学要求.
- 新西兰的福福海峡以其寒冷 (13°C-14°C) 和动荡的水域而闻名,这给游泳者带来了重大挑战.
研究的目的:
- 记录一个单人马拉松游泳运动员在冷水过渡期间持续的核心体温变化.
- 评估一个适应寒冷的耐力游泳运动员在极端条件下的生理反应和表现.
主要方法:
- 使用可吞的温度计药丸持续监测核心体温.
- 一个52岁的男子游泳运动员在没有水服的情况下独自跨越了37公里长的福福海峡.
主要成果:
- 核心温度在50分钟内迅速从37.9°C下降到35.0°C以下,达到33.88°C的最低点.
- 这名游泳运动员经历了长时间的低温 (369分钟),但没有表现出认知或运动障碍,并独自完成了游泳.
- 沉浸后没有观察到核心温度的显著下降.
结论:
- 适应寒冷的耐力游泳者在极端冷水环境中表现出了显著的温度调节耐受性.
- 这一案例突显了在训练有素的个人中,尽管出现了显著的低温症,但仍然存在持续表现的潜力.
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