在一般人群中,软饮料消费与抑郁症状有关:从系统性审查和元分析中得到的一致和强有力的证据
Khanh Nguyen Di1,2, Vu Thi Quynh Chi3, Tran Quang Duc4
1Faculty of Technology, Dong Nai Technology University, Dong Nai Province, Vietnam.
Food & function
|January 22, 2026
概括
饮用软饮料与更高的抑郁症状风险有关. 公共卫生政策应该旨在减少软饮料摄入量,以减轻全球抑郁症负担.
科学领域:
- 公共卫生 公共卫生
- 流行病学 流行病学
- 营养科学 营养科学
背景情况:
- 软饮料的消费是全球日益严重的公共卫生问题.
- 这些饮料通常含有糖,人工甜味剂和各种添加剂.
- 软饮料摄入量与心理健康之间的关联需要彻底调查.
研究的目的:
- 系统地审查和分析有关软饮料消费与抑郁症状之间关联的证据.
- 量化与大量饮料饮料摄入相关的抑郁症状风险.
- 根据饮料类型,探索这种关联中的潜在差异.
主要方法:
- 在2024年1月31日之前,对五个电子数据库进行了全面搜索.
- 纳入了15项涉及超过521,000名参与者的研究,并使用纽卡斯尔-太华尺度进行了评估.
- 在元分析中使用了随机效应模型来估计聚合赔率比率和置信区间.
主要成果:
- 饮料饮料的高消费与抑郁症状的可能性增加显著相关 (OR = 1.39,95% CI: 1.26-1.52).
- 这种关联在横截面 (OR = 1.45) 和队列研究 (OR = 1.34) 中都显著.
- 含糖饮料,包括碳酸饮料,显示出抑郁症状增加的趋势,尽管剂量反应关系在统计学上并不显著.
结论:
- 研究结果表明,软饮料消费与抑郁症状之间存在显著联系.
- 有针对性的公共卫生干预措施是必要的,以减少软饮料消费.
- 减少这些饮料的摄入量可能有助于减轻全球抑郁症负担.
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