身体活动与中国老年人的心理健康之间的动态关系:一个纵向交叉滞后面板网络分析
Luyao Xiang1, Jing Yang2, Hao Gou3
1Zhuhai Campus, Zunyi Medical University, Zhuhai, China.
Frontiers in public health
|January 22, 2026
概括
老年人的身体活动和心理健康形成了一个动态的,双向的系统. 运动频率对自主价值观产生积极影响,强调"生活的意义"是促进福祉的关键干预目标.
科学领域:
- 老年学与公共卫生
- 行为科学和心理学
- 流行病学和生物统计学
背景情况:
- 中国人口老龄化需要理解老年人的心理健康作为社会健康指标.
- 身体活动是一种可干预的行为,与老年人的心理健康有着复杂的,但尚未完全理解的动态关系.
研究的目的:
- 系统地研究身体活动与老年人心理健康的多维方面之间的动态相互作用机制.
- 通过纵向设计,研究身体活动与心理健康之间的时间预测关系.
主要方法:
- 纵向研究追踪了967名来自贵阳,杜云和南的老年人,在2024年2月至4月 (T1) 和2025年2月至4月 (T2) 期间进行.
- 交叉滞后面板网络分析 (CLPN) 集成横截面和纵向网络模型来评估时间预测关系.
主要成果:
- 身体活动和心理幸福感之间的网络连接密度从56.84% (T1) 增加到60.00% (T2),表明了加强的关联.
- 核心协会从"个人成长开放"转变为"自主价值自我保证".
- 身体活动,特别是运动频率,显著预测的自主值 (β=0.166),以及"生活的意义"成为关键的驱动和弥合因素.
结论:
- 老年人的身体活动和心理健康形成了一个动态的,双向的促进系统.
- 影响的途径不断演变,最初从社会支持到个人成长.
- 研究结果为针对老年人福祉的分阶段,精确的健康促进计划提供了理论基础.
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