盘子清除和体质指数:一个元分析
Adrian Meule1, Lisa Dietlmeier1, David R Kolar1
1Department of Psychology University of Regensburg Regensburg Germany.
Obesity science & practice
|January 22, 2026
概括
习惯性地吃完饭,称为盘子清理,似乎没有显著影响人体质量指数. 这次元分析发现,清洗盘子和体重增加之间没有一般的关系.
科学领域:
- 营养科学 营养科学
- 行为科学 行为科学
- 公共卫生 公共卫生
背景情况:
- 现代食品环境促进了更大的份量,可能会增加整体食品消费.
- 据假设",盘子清理" (完成整个部分) 的做法有助于增加体重.
- 现有的关于板块清除和身体质量指数 (BMI) 之间的联系的研究显示了不一致的结果.
研究的目的:
- 进行一项元分析,检查板块清除倾向与身体质量指数之间的相关性.
- 综合多项研究的发现,以确定整体关系.
主要方法:
- 对22个独立样本的数据进行了元分析.
- 使用统计分析,包括元回归来评估聚合效应并确定潜在的调节者.
主要成果:
- 整体聚合效应 (r = 0.04) 表明板块清除和BMI之间没有显著的关系.
- 超回归表明,研究样本中的女性比例和使用的具体自我报告措施减轻了这一效应.
- 一个小的积极的关联可能存在于男性和使用盘子清除倾向量表时.
结论:
- 习惯性盘子清除通常与更高的体重无关.
- 由于缺乏明确的关联,因此需要进一步调查促成因素.
- 自我报告偏见可能会影响研究结果,但缺乏强有力的联系是值得注意的.
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