泰国的身体活动和久坐行为干预措施:系统审查
Katika Akksilp1,2, Thitikorn Topothai3,4, Nopphadol Pimsarn1
1Ministry of Public Health, Health Intervention and Technology Assessment Programme (HITAP), Nonthaburi, Thailand.
Journal of physical activity & health
|January 22, 2026
概括
在泰国,身体活动干预成功增加了运动,但不太研究久坐行为. 大多数项目都是短期和小规模的,尽管显示出积极的结果.
科学领域:
- 公共卫生 公共卫生
- 行为科学 行为科学
- 促进健康 促进健康
背景情况:
- 身体不活动和久坐不动行为是泰国非传染性疾病的重要原因.
- 本系统性审查重点关注泰国实施的干预措施,以应对这些健康挑战.
研究的目的:
- 系统地识别和评估旨在促进泰国体育活动和减少久坐行为的干预措施.
- 综合这些干预措施的有效性和特征的发现.
主要方法:
- 按照PRISMA指南进行系统审查,搜索5个国际数据库,谷歌学者和泰国来源 (2014-2024年).
- 包括在泰国进行的干预中报告个人水平的体力活动或久坐行为结果的文章.
- 数据提取和偏差风险评估 (ROBINS-I) 由四名独立审稿人进行;结果的叙事综合.
主要成果:
- 22篇文章 (7项RCT,15项非RCT) 符合纳入标准,干预时间从6周到104周,主要针对成人.
- 教育 (17),技术辅助 (12),运动 (9) 和环境 (6) 组件是常见的;多组件干预 (17) 对于身体活动和久坐行为都显示出有利的结果.
- 大多数干预措施都显示了身体活动的改善或久坐行为的减少,尽管大多数干预措施具有中度至严重的偏差风险.
结论:
- 泰国的干预措施总体上成功地增加了体力活动,不经常评估久坐的行为.
- 教育,技术,运动和环境战略提高了意识,自我监测和身体活动的机会.
- 大多数干预的特点是持续时间短,规模小,这表明需要进行更大,更长期的研究.
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