障碍自我效能 调节自我同情和自我报告的休时间体育活动之间的关系
Sohvi Nuojua1, Anna-Maiju Leinonen2,3, Raija Korpelainen2,4,5
1Unit of Psychology, Faculty of Education and Psychology, University of Oulu, Oulu, Finland.
Journal of sport & exercise psychology
|January 22, 2026
概括
自我同情与身体活动 (PA) 有关,但这种联系取决于克服PA障碍的自我有效性. 了解这种相互作用是促进活跃生活方式的关键.
科学领域:
- 行为科学 行为科学
- 公共卫生 公共卫生
- 心理学 心理学 心理学
背景情况:
- 自我同情,一种积极的自我态度,与更好的体力活动 (PA) 结果有关.
- 了解自我同情和PA之间的相互作用对于促进健康至关重要.
研究的目的:
- 研究自我同情与各种身体活动指标之间的关联.
- 检查体育活动在这些协会中对障碍自我有效性的缓和作用.
主要方法:
- 使用来自北芬兰出生队列1986年 (33-35年随访) 的数据进行的横截面研究.
- 评估自我报告的休时间PA (LTPA),加速度计测量的PA,以及坐着的时间.
- 使用回归模型分析了自我同情和PA障碍自我有效性.
主要成果:
- 自我同情与更高的LTPA和加速器测量PA相关,以及更低的坐时间.
- 这些关联在调整障碍自我有效性后并不显著.
- 障碍自我效能调节了自我同情和自我报告活动之间的关系,仅对那些高效率的人才显示好处.
结论:
- 自我同情对身体活动的积极影响取决于个人克服障碍的自我效能.
- 促进PA的干预措施应考虑自我同情和障碍自我有效性,以获得最大的益处.
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