深呼吸运动训练对维持血液透析患者减轻压力的影响:准实验性随机试验研究
Huda A Chyad1, Haider M Majeed1
1Department of Adult Nursing, College of Nursing, University of Baghdad, Baghdad, Iraq.
Journal of education and health promotion
|January 23, 2026
概括
深呼吸练习在接受维持血液透析的患者中显著降低了压力水平. 这项为期四周的干预,每天进行两次,为透析患者管理心理困扰提供了一种实际方法.
科学领域:
- 腎臟病學 (nephrology) 是一種醫學專業.
- 心理学 心理学 心理学
- 护理 护理 护理
背景情况:
- 透析患者经历了显著的心理痛苦.
- 减轻压力可以增强对身体状况的应对机制.
- 维护血液透析带来了相当大的心理挑战.
研究的目的:
- 评估深呼吸运动训练对压力水平的影响.
- 评估非药物干预对透析相关压力的有效性.
主要方法:
- 随机的准实验设计与平行组.
- 108名维持血液透析患者均被分配到对照组和干预组 (每组n=54).
- 感知压力尺度 (PSS) 测量了4周干预前后的压力.
主要成果:
- 干预组的平均压力评分显著下降,从24.26降至19.59 (P < 0.000).
- 对照组的平均压力得分保持相对稳定 (23.35到23.07).
- 深呼吸练习显示,在统计学上显著地减少了人们感知的压力.
结论:
- 4周的深呼吸运动计划 (每天两次15分钟) 有效地减少了维护血液透析患者的压力.
- 这种干预提供了一个有价值的工具来管理这一群体的心理健康.
- 像深呼吸练习这样的护理干预措施可以改善患者的结果.
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