评估运动干预在PTSD治疗中的有效性:基于系统评估和元分析

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Yifan Fang1, Qilin Zhang2, Zhiyi Lin3

  • 1School of Physical Education and Health Science, Guangxi Minzu University, Nanning, China.

Frontiers in psychology
|January 23, 2026
PubMed
概括

结构化的运动,特别是和抵抗训练,显著减少创伤后应激障碍 (PTSD) 的症状. 这项研究提供了个性化运动处方用于PTSD治疗的证据.

关键词:
创伤后应激障碍 (PTSD) 是一种进行炼干预.进行元分析.创伤后应激障碍 创伤后应激障碍系统的评估系统的评估.

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