坚持24小时运动行为指南与青少年心血管风险因素之间的关联
Rafael Moraes Silva de Santana1, Leonardo Alex Volpato1, Giulia Signori Lonardoni1
1State University of Londrina, Londrina, Brazil.
概括
坚持24小时运动行为,包括体力活动和睡眠,与青少年更好的心血管健康有关. 满足会议建议会对心肺健康产生积极影响,并降低肥胖等风险,观察到性别特异性差异.
科学领域:
- 公共卫生 公共卫生
- 青少年健康 青少年健康
- 心血管健康 心血管健康
背景情况:
- 心血管风险因素 (CVRF) 是青少年日益关注的问题.
- 了解24小时运动行为 (24-HMB) 的作用对于预防至关重要.
研究的目的:
- 在巴西青少年中分析24-HMB (体力活动,久坐行为,睡眠) 和CVRF的坚持之间的联系.
- 探索这些关联中的性别特异性差异.
主要方法:
- 横截面研究设计. 截面研究设计.
- 使用加速度计测量中度至强度的体力活动 (MVPA).
- 通过自我报告评估久坐行为和睡眠.
- 分析了与BMI,血压和心肺呼吸能力 (CRF) 的关联,使用性别分层线性回归.
主要成果:
- 在男孩中,MVPA的坚持与更高的CRF和更低的BMI和CVRF得分有关.
- 在女孩中,满足MVPA和睡眠建议与更高的CRF有关.
- 总体上,对MVPA和睡眠建议的遵守与CVRF得分相反相关.
- 更多地遵守24-HMB建议与更低的BMI和更高的CRF有关.
结论:
- 在青少年中,遵守24-HMB显示与肥胖和CRF有有益的关联.
- 这些关联在性别之间存在差异,突出显示了针对性干预措施的必要性.
- 促进体育活动和充足的睡眠对于青少年的心血管健康至关重要.
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