专家对职场正念计划的要求和结果的观察:一种定性研究
Maren M Michaelsen1, Lena Langer1, Terje Sparby2
1Institute for Integrative Health Care and Health Promotion, Faculty of Health, Witten/Herdecke University, Witten, Germany.
Acta psychologica
|January 23, 2026
概括
这项定性研究探讨了工作场所的正念,发现它增强了员工福祉和组织变革. 持续的正念计划的关键因素包括组织结构,文化和程序设计.
科学领域:
- 组织心理学 组织心理学
- 工作场所的幸福 工作场所的幸福
- 正念研究 研究正念研究
背景情况:
- 定量研究表明,正念有益于员工健康和组织变革.
- 量化研究在捕捉持续正念的上下文因素方面是有限的.
- 需要进行定性研究,以探索对工作场所正念的更深入的见解.
研究的目的:
- 质量地探索工作场所正念整合的影响.
- 确定组织中长期建立正念的决定因素.
主要方法:
- 定性研究方法.
- 十六个专家采访和一个关键的朋友采访正念专家.
- 数据驱动的定性内容分析.
主要成果:
- 正念整合加强个人能力 (例如,存在),增强对工作意义的理解,并改善积极影响 (例如,快乐).
- 它培养了更加积极的工作氛围,以感恩为特征.
- 建立的要求包括组织结构 (例如,专用空间),文化 (例如,透明度) 和程序可转移性.
结论:
- 这些发现产生了关于工作场所正念功效的新假设.
- 支持学者在这个领域推进研究.
- 为组织中实施正念干预提供了实际指导.
相关概念视频
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