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Updated: Jan 25, 2026

Reducing State Anxiety Using Working Memory Maintenance
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对焦虑障碍的跨诊断性认知行为治疗对失眠的疗效

Martin D Provencher1, Laurence Dubé1, Peter J Norton2

  • 1Université Laval, Québec, Québec, Canada.

Journal of anxiety disorders
|January 23, 2026
PubMed
概括

跨诊断性认知行为疗法 (tCBT) 有效地减少了焦虑和失眠症状. 失眠的严重程度预测了治疗结果,强调了它在焦虑症治疗中的重要性.

关键词:
焦虑症 焦虑症 焦虑症社区精神卫生服务社区精神卫生服务群体心理治疗 群体心理治疗失眠是一种失眠.跨诊断的认知行为疗法.

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