总和不同类型的橄油消费,肠道微生物群和认知功能在老年人中的变化
Jiaqi Ni1,2,3, Stephanie K Nishi1,2,3,4,5, Nancy Babio1,2,3
1Universitat Rovira I Virgili, Departament de Bioquímica I Biotecnologia, Alimentació, Nutrició, Desenvolupament i Salut Mental ANUT-DSM, Reus, Spain.
Microbiome
|January 24, 2026
概括
较高的初橄油摄入量支持老年人的认知健康和肠道微生物群多样性. 相反,常见的橄油消费可能会加速认知衰退,肠道细菌调解这些影响.
科学领域:
- 营养科学 营养科学
- 微生物组研究 微生物组研究
- 神经科学是一个神经科学.
背景情况:
- 新出现的证据将肠道微生物群与饮食和大脑健康联系起来.
- 维尔京橄油是地中海饮食的主食,对肠道和认知健康有好处.
- 人类对橄油,肠道微生物群和认知的研究有限.
研究的目的:
- 调查橄油消费 (总和亚型) 和肠道微生物群.
- 检查高危老年人认知功能的变化.
- 探索橄油,肠道微生物群和认知变化之间的相互作用.
主要方法:
- 对656名参与者 (55-75岁) 进行前性队列研究,这些参与者患有超重/肥胖和代谢综合征.
- 在基线收集的便样本和饮食数据 (食物频率问卷).
- 在基线和2年随访期间进行了全面的神经心理测试.
主要成果:
- 较高的初橄油消费与改善的认知功能和多样化的肠道微生物群相关.
- 增加常见橄油摄入量与较低的微生物多样性和更快的认知衰退有关.
- 肠道微生物群,特别是Adlercreutzia,可能会调解处女橄油的认知益处.
结论:
- 处女橄油的消费与认知维护有关,可能是通过肠道微生物群调节.
- 研究结果强调了不同类型橄油在认知衰老中的作用.
- 建议针对微生物群的饮食策略,以促进老年人群的认知健康.
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