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Updated: Jan 26, 2026

Reducing State Anxiety Using Working Memory Maintenance
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自主指导的功能图像训练可以减少焦虑

Jackie Andrade1, Stephanie Hartgen-Walker1, Caroline Morgan1

  • 1University of Plymouth, UK.

Behaviour research and therapy
|January 24, 2026
PubMed
概括

一个新的数字工具,功能图像保持低焦虑 (FIKA),有效地减少了大学生的焦虑. 这种干预使用心理图像和以人为中心的方法来提高动机和幸福感.

关键词:
焦虑 焦虑是一种焦虑.改变行为行为.数字干预是数字干预.心理健康 心理健康这是心理图像.激励性采访 激励性采访以人为中心的人.

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