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Updated: Jan 26, 2026

Resting-State Connectivity and Neuroimaging of Prefrontal Cortex Activity During a Block-Design Yoga Asana Practice Using fNIRS
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Published on: June 24, 2025

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三种呼吸练习中的心率变化和情绪状态变化:一个随机交叉试验

Dipak Chetry, Shirley Telles, Acharya Balkrishna

    International journal of yoga therapy
    |January 24, 2026
    PubMed
    概括

    三种呼吸技巧对心率变化 (HRV) 有不同的影响. 蜂和气管的呼吸增加了阴道中介的HRV,而高频呼吸降低了它,积极影响情绪状态.

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