与自然的互动,饮食质量和可持续饮食之间的联系:来自混合方法研究的见解
Dahlia Stott1, Michael Bruneau1, Jonathan M Deutsch2
1Department of Health Sciences, College of Nursing and Health Professions, Drexel University, 60 N 36th Street, Philadelphia, PA, USA, 19104.
Social science & medicine (1982)
|January 25, 2026
概括
在大自然中度过时间与更好的饮食质量和可持续的饮食习惯有关. 自然互动对个人和地球福祉的健康食物选择产生积极影响.
科学领域:
- 环境健康 环境健康
- 营养科学 营养科学
- 心理学 心理学 心理学
背景情况:
- 与大自然互动与积极的健康结果有关.
- 对自然相互作用对饮食行为的影响的研究是有限的.
- 这项研究探讨了自然相互作用,饮食质量和可持续饮食之间的联系.
研究的目的:
- 检查与自然的相互作用,饮食质量和可持续的饮食模式之间的关系.
- 了解自然相互作用如何影响饮食选择.
- 为促进健康和可持续饮食提供基于自然的干预信息.
主要方法:
- 解释性的顺序混合方法研究.
- 定量:关于自然相互作用频率/持续时间的调查,饮食历史问卷II (健康饮食指数-2020,EAT-Lancet指数).
- 定性:半结构面试;数据以主题分析;定量和定性数据整合.
主要成果:
- 在自然相互作用,饮食质量 (p < .001) 和可持续的饮食模式 (p < .001) 之间发现了积极的显著关系.
- 自然的互动可以通过放松思想,影响寻求健康的行为,培养对水果和蔬菜的渴望来促进更健康的饮食.
- 心理状态是温和的,与自然的联系调解了这些关系.
结论:
- 与大自然互动与改善饮食质量和可持续饮食模式有关.
- 基于自然的干预措施可以用来促进更健康的饮食,以促进个人和地球的健康.
- 与自然更深入的联系鼓励人们做出有意识的食物选择,并参与可持续的粮食系统.
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