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年代型和身体活动与年轻成年人饮水和饮食习惯的关联

Hilal Ertürk Yaşar1

  • 1Department of Physical Education and Sports, Faculty of Sport Sciences, Afyon Kocatepe University, Afyon, Turkey.

Chronobiology international
|January 26, 2026
PubMed
概括

身体活跃的个体和早晨的时长表现出更健康的液体和营养摄入量. 晚上时代型与某些动物蛋白和饮料的消费量较低有关,这表明需要个性化营养咨询.

关键词:
时间型 时间型 时间型流体摄入液体吸收器营养 营养 营养 营养身体活动 身体活动年轻的成年人年轻的成年人

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