比较高强度间歇训练与持续中等强度运动对艾滋病毒感染的老年人身体功能的有效性
Grace L Kulik1, Vitor H F Oliveira2, Melissa P Wilson1,3
1Department of Medicine, University of Colorado-Anschutz Medical Campus, Aurora, Colorado, USA.
Open forum infectious diseases
|January 26, 2026
概括
高强度间歇训练 (HIIT) 和持续中等强度运动 (CME) 都改善了艾滋病毒感染老年人的身体功能. 在HIIT和CME之间没有发现显著差异,这表明PWH可以根据偏好选择运动.
科学领域:
- 运动生理学 运动生理学
- 老年学是一门学科.
- 传染性疾病 传染性疾病
背景情况:
- 艾滋病毒感染者 (PWH) 经历加速的身体功能下降.
- 运动是有益的,但对老年PWH的最佳运动类型尚不清楚.
- 这项研究比较高强度间歇训练 (HIIT) 和中等强度持续运动 (CME) 在老年PWH.
研究的目的:
- 为了确定HIIT是否比老年PWH中CME更能改善身体功能.
- 为了比较16周的HIIT与CME对PWH体能功能的疗效.
- 为了评估400米步行时间和肌肉力量的变化.
主要方法:
- 在HEALTH试验中,在稳定的ART中随机选择了久坐的PWH (年龄≥50岁) 到16周的HIIT或CME与抵抗训练.
- HIIT包括9次高强度 (4分钟) 和中等强度 (3分钟) 的比赛.
- CME涉及中等强度的连续步行;主要结果是400米步行时间的百分比变化.
主要成果:
- 111名参与者完成了初级分析 (57名HIIT,54名CME).
- 无论是HIIT还是CME都显著改善了400米步行时间 (P < .05).
- 在HIIT和CME之间没有观察到400米步行时间改善的显著差异 (P = .33).
结论:
- 在老年PWH中,HIIT和CME同样改善了身体功能和肌肉力量.
- 观察到的HIIT和CME之间的差异在统计学上并不显著.
- 鼓励PWH根据个人偏好选择有氧运动,以改善身体功能.
相关概念视频
Sound Intensity
4.7K
The loudness of a sound source is related to how energetically the source is vibrating, consequently making the molecules of the propagation medium vibrate. To measure the loudness of a source, the physical quantity of interest is the intensity. This is defined as the energy emitted per unit of time per unit of area perpendicular to the sound wave's propagation direction. Since the total energy is greater if the source vibrates for a longer duration and over a larger area, dividing the...
4.7K
Sound Intensity Level
4.8K
Humans perceive sound by hearing. The human ear helps sound waves reach the brain, which then interprets the waves and creates the perception of hearing. The loudness of the environment in which a person is located determines whether they can distinguish between different sound sources.
The human ear can perceive an extensive range of sound intensity, necessitating the use of the logarithmic scale to define a physical quantity—the intensity level. It is a ratio of two intensities and...
The human ear can perceive an extensive range of sound intensity, necessitating the use of the logarithmic scale to define a physical quantity—the intensity level. It is a ratio of two intensities and...
4.8K
Intensity Of Electromagnetic Waves
5.8K
The energy transport per unit area per unit time, or the Poynting vector, gives the energy flux of an electromagnetic wave at any specific time. For a plane electromagnetic wave with E0 and B0 as the peak electric and magnetic fields and traveling along the x-axis, the time-varying energy flux can be given by the following equation:
5.8K
Intensity and Pressure of Sound Waves
1.7K
The intensity of sound waves can be related to displacement and pressure amplitudes by using their wave expressions and the definition of intensity. The critical step to achieve this is to write the power delivered by the particles on the wave as the product of force and velocity and simplify the force per unit area as the pressure. The velocity of the medium's particles can be derived from the displacement.
Unlike the time average of a sinusoidal term, which is zero since it is positive...
Unlike the time average of a sinusoidal term, which is zero since it is positive...
1.7K
IR Spectrum Peak Intensity: Amount of IR-Active Bonds
1.0K
When infrared radiation is passed through a molecule, absorption occurs if the molecule's vibration leads to a substantial change in its bond dipole moment. Transitions between vibrational energy levels, typically corresponding to infrared frequencies (4000–400 cm−1), allow absorption if the vibration significantly alters the dipole moment, making the molecule infrared active. The molecular bonds have different stretching and bending vibrations, resulting in various peaks with...
1.0K
IR Spectrum Peak Intensity: Dipole Moment
1.5K
The dipole moment of a bond is the product of the partial charge on either atom and the distance between them. Dipole moments influence the efficiency of IR absorption and the peak intensity. When a bond with a dipole moment is placed in an electric field, the direction of the field determines if the bond is compressed or stretched. Electromagnetic radiation consists of an electric field component that rapidly reverses direction. It follows that polar bonds are alternately stretched and...
1.5K


