绿色运动,与大自然的联系和学术倦怠:一项基于中国大学生的心理研究
Tong Liu1, Bo Peng1, Weisong Chen1
1School of Sports Training, Chengdu Sport University, Chengdu, Sichuan, China.
Frontiers in psychology
|January 26, 2026
概括
参与绿色运动显著减少了大学生的学术倦怠. 这种积极的影响是通过增加自然连接,突出户外活动的增强放大.
科学领域:
- 环境心理学 环境心理学
- 学生福利 学生福利
- 职业健康 职业健康 职业健康
背景情况:
- 学术倦怠是大学生中普遍存在的问题,影响他们的心理健康和学业成绩.
- 绿色运动,定义为自然环境中的体育活动,越来越多地被认为具有潜在的健康益处.
研究的目的:
- 研究大学生中绿色运动,与大自然联系以及学术倦怠 (情绪疲劳,愤世嫉俗,个人成就减少) 之间的关联.
- 检查自然连接在绿色运动和学术倦怠之间的关系中扮演的调解角色.
主要方法:
- 对中国大学生进行了横截面调查.
- 经过验证的自我报告措施评估了绿色运动,自然连接和学术倦怠的维度.
- 结构方程建模 (SEM) 和偏差纠正引导被用于数据分析,包括调解效应测试.
主要成果:
- 绿色运动与自然连接有显著的正相关性,与学术倦怠的所有维度有负相关性.
- SEM证实,绿色运动直接减少了情绪疲,愤世嫉俗,并减少了个人成就.
- 自然连接显著调解了绿色运动和学术倦怠之间的关系,占影响的36.7%40.8%.
结论:
- 绿色运动通过直接影响和间接通过增强的自然连接,作为防止学术倦怠的保护因素.
- 户外体力活动和与自然的联系是减轻压力的关键资源,培养性和促进高等教育中的福祉.
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