碳化跑鞋的代谢影响:系统性审查和元分析
Eiki Nicholas Kobayashi1, Rodrigo Ruas Floriano de Toledo2, Matheus Oliveira de Almeida3
1Faculdade de Ciências Médicas da Santa Casa de São Paulo, São Paulo, São Paulo, Brazil.
Frontiers in sports and active living
|January 26, 2026
概括
带有碳板的先进鞋类技术在跑步期间显著降低了大约2-3%的代谢需求. 这一元分析证实,板鞋提高了跑步经济性,并降低了成年跑步者的能源消耗.
科学领域:
- 生物力学和运动生理学
- 运动工程 运动工程
背景情况:
- 先进的鞋类技术 (AFT) 通常将弹性泡与碳纤维板相结合,以增强纵向曲刚度 (LBS).
- 碳板对跑步中的代谢效率的具体贡献仍然是调查的主题.
研究的目的:
- 系统地评估和量化运行鞋中的碳板对跑步者所经历的代谢需求的影响.
- 综合现有研究的证据,以确定对运行经济和代谢成本的影响.
主要方法:
- 交叉试验的系统审查和元分析,比较带有和没有碳板的跑鞋.
- 搜索了多个数据库 (MEDLINE,Scopus,LILACS,Embase) 查找到2025年9月发表的相关研究.
- 分析结果包括运行经济 (RE),代谢成本,氧气消耗和运输能量成本 (ECOT).
主要成果:
- 纳入了14项研究,揭示了涂鞋的RE,代谢成本,氧气消耗和ECOT在统计上显著降低.
- 皮鞋在各种指标上显示了大约2.75%的代谢需求的平均减少.
- 大多数结果的证据确定性是中等的,由于间接性和不准确性,ECOT的确定性很低.
结论:
- 在成年人中,碳板鞋显然会在亚极限跑步期间平均降低2-3%的代谢需求.
- 虽然其他AFT成分可能有所贡献,但证据支持碳板与降低代谢成本之间的关联.
- 需要进一步的研究来分离板块的特定效应,并优化设计参数,以适应不同的跑者体质.
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