在竞争性游泳者中,干地负荷-速度参数与水中的生物能性能之间的关系
Sofiene Amara1, Anissa Bouassida1, Roland van den Tillaar2
1Research Unit, Sportive Performance and Physical Rehabilitation, High Institute of Sports and Physical Education of Kef, University of Jendouba, Kef 7100, Tunisia.
Sports (Basel, Switzerland)
|January 27, 2026
概括
干地强度和速度测试揭示了游泳者的明显生理联系. 最大力量与无氧能力相关,而速度和功率与有氧能力相关,为个性化训练提供信息.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 游泳表现 游泳表现
背景情况:
- 像最大力,速度和功率这样的神经肌肉决定因素对于游泳至关重要.
- 干地质量与水中有氧/无氧能力之间的联系需要进一步澄清.
研究的目的:
- 检查身体上部负载-速度概况参数 (F0,V0,Pmax) 与游泳者的临界速度 (有氧) 和无氧能力之间的关系.
- 调查干地性能指标如何转化为游泳中的生理需求.
主要方法:
- 30名男子游泳者接受了上肢负荷-速度测试 (板压),以确定F0,V0和Pmax.
- 临界速度和无氧容量从100米,200米和400米自由泳中计算,使用线性距离-时间模型.
- 皮尔森相关性和线性回归分析了变量关系.
主要成果:
- 最大功率 (Pmax) 和理论最大速度 (V0) 与临界速度 (有氧容量) 相相关.
- 理论上的最大力 (F0) 与无氧能力有很强的相关性.
- 回归模型显示,F0解释了无氧容量变异的71%,V0解释了临界速度变异的48%.
结论:
- 身体上部速度和功率参数与有氧能力 (临界速度) 有关.
- 最大强度与游泳者的无氧能力密切相关.
- 负载速度分析可以为特定的有氧和无氧游泳需求个性化干地训练.
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